Choline, total in Salmon, sockeye, canned, total can contents Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Salmon, sockeye, canned, total can contents there is 74.8 mg of Choline, total.


Salmon, sockeye, canned, total can contents

Salmon, sockeye, canned, total can contents is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, total can contents are listed below.

Water 71.07 g
Energy (calorie) 153 kcal
Energy (joule) 639 kJ
Protein 20.63 g
Total lipid (fat) 7.17 g
Ash 2.45 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 198 mg
Iron, Fe 0.57 mg
Magnesium, Mg 30 mg
Phosphorus, P 321 mg
Potassium, K 329 mg
Sodium, Na 433 mg
Zinc, Zn 0.67 mg
Copper, Cu 0.061 mg
Manganese, Mn 0.024 mg
Selenium, Se 30.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.2 mg
Niacin 6 mg
Vitamin B-6 0.33 mg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 74.8 mg
Vitamin B-12 0.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 39 µg
Retinol 39 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 129 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.88 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 19 µg
Vitamin D3 (cholecalciferol) 19 µg
Vitamin D 761 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 1.46 g
4:0 butanoic, butyric fatty acid 0.005 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.02 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.238 g
15:0 monounsaturated fatty acid 0.028 g
16:0 hexadecanoic, palmitic fatty acid 0.978 g
17:0 heptadecanoic, margaric fatty acid 0.016 g
18:0 octadecanoic, stearic fatty acid 0.157 g
20:0 eicosanoic, arachidic fatty acid 0.01 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 2.471 g
14:1 monounsaturated fatty acid 0.004 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.323 g
16:1 cis monounsaturated fatty acid 0.312 g
16:1 t monounsaturated fatty acid 0.011 g
17:1 monounsaturated fatty acid 0.017 g
18:1 undifferentiated 1.333 g
18:1 cis 1.32 g
18:1 trans 0.014 g
20:1 eicosenoic, gadoleic 0.712 g
22:1 undifferentiated, docosenoic, erucic 0.072 g
22:1 c saturated fatty acid 0.069 g
22:1 t saturated fatty acid 0.003 g
24:1 monounsaturated fatty acids 0.01 g
Fatty acids, total polyunsaturated 1.744 g
18:2 undifferentiated 0.135 g
18:2 n-6 c,c 0.118 g
18:2 conjugated linoleic acid (CLAs) 0.003 g
18:2 t not further defined 0.014 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.061 g
18:3 n-3 c,c,c (ALA) 0.056 g
18:3 n-6 c,c,c 0.005 g
18:4 octadecatetraenoic, parinaric 0.116 g
20:2 n-6 c,c 0.02 g
20:3 undifferentiated 0.017 g
20:3 n-3 0.009 g
20:3 n-6 0.008 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.026 g
20:5 n-3 (EPA) 0.532 g
22:4 polyunsaturated fatty acids 0.004 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.134 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.695 g
Fatty acids, total trans 0.041 g
Fatty acids, total trans-monoenoic 0.027 g
Fatty acids, total trans-polyenoic 0.014 g
Cholesterol 67 mg
Tryptophan 0.248 g
Threonine 1.11 g
Isoleucine 0.988 g
Leucine 1.603 g
Lysine 1.801 g

Nutrients in Salmon, sockeye, canned, total can contents